Ep. 21 Jen Rao on Clearing Clutter and Creating Physical Space in Your Life for Writing
Can a cluttered space negatively affect your writing?The relationship between messiness and creativity is more correlated than you think!Untidy, cluttered environments can create stress, trigger unwanted emotions, limit your brain’s ability to process information, and even lead to procrastination.On the other hand, cleared spaces can improve your creativity, make it easier to produce more ideas […]
Ep. 15 Creating a Writing Ritual For Yourself
Have you ever felt guilty for wanting to write? Do you ever feel like you keep letting others down because you take time to be with your thoughts and find inspiration to put pen to paper? Well, get ready to ditch the guilt for good and create a writing ritual that allows you to bring […]
Ep. 14 Transformative Writing with Jenn Leyva
Have you asked yourself the question, “Why didn’t anyone tell me about THIS?” when it came to writing and purpose? Transformative writing carries exactly that sentiment, and that is what Lauren and Jenn are talking about in this episode. Jenn has been writing for many years publicly and privately.As a fat, queer person who doesn’t […]
Ep. 13 Using Journaling to Thrive No Matter What the Political Climate
The big day is here! Yes, my friend, election day is today. The day we get the opportunity to decide our future, demand social equality, and be part of the process of change. It’s been a difficult year. Not only have we been dealing with Covid-19, but we’ve been bombarded with fake news, disinformation, and […]
